Track season is over, there is nothing in particular to train for…… even still 20 students showed up to run with me after school. Plus one alumni, Matthew Binkley came along for the run. If I count myself we were 22 strong! Wednesday is sort of a medium long day for the kids and a nice easy day for me. We did the Boulders Bluff Loop.
I also rode my road bike to and from school in spite of the terrible winds out there! 12 miles round trip. 14.4 average getting there anda 13.3 average coming home
Today’s weight: 175.2 – down .4.0 for the week! and 4.4 total.
Todays cycling = 12 miles
Total today –4.0 miles
Weekly total 21.5 miles
May total 147.5 miles
2010 total – 938.5