Skip to content

22 runners

Track season is over, there is nothing in particular to train for…… even still 20 students showed up to run with me after school. Plus one alumni, Matthew Binkley came along for the run. If I count myself we were 22 strong! Wednesday is sort of a medium long day for the kids and a nice easy day for me. We did the Boulders Bluff Loop.

I also rode my road bike to and from school in spite of the terrible winds out there! 12 miles round trip. 14.4 average getting there anda 13.3 average coming home

Today’s weight: 175.2 – down .4.0 for the week! and 4.4 total.
Todays cycling = 12 miles
Total today –4.0 miles
Weekly total 21.5 miles
May total 147.5 miles
2010 total – 938.5

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

May 2010
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  

Archives

%d bloggers like this: