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Thursday run and ride some more!

Today I had meetings all day — my first day of the 2010-2011 school year. So, before I got started with the meetings, I met Chuck and Clay on 60th and the aquaduct and we ran 5 miles.  After the meetings I went home and hopped on the bike and headed out for a bike ride.

Today’s Weight – 167.6

Today’s cycling 13.8 miles
This Week cycling 81 miles
August cycling 81 miles
2010 Cycling — 544

Today’s total miles – 5 miles
This week – 16.5 miles
August Total: 26.5 miles
2010: 1390 (includes 14 pool)

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