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Month: October 2011

Got an x-ray,

And a diagnosis…. I have not run much lately……obviously. Tuesday a week ago at the HDR workout I dressed out and gave it a little try. It felt better than […]

One of the best…..

In the world of middle school sports there are no state champions. Scattered around the state are various leagues of school who band together to provide their local area with […]


A couple days ago I was wondering when I should start running again. I gave it a try yesterday. 4 1/2 mile run to Jamba Juice. Mile 1 felt like […]

Instead of a blog title, I was wishing that I could insert a sound effect. Of course, the sound of crickets chirping would be the perfect. ┬áNot much going on. […]