Yup, that is what it was 10 miles at a very easy pace. I considered going for 15, but with the fatigue from yesterdays 18 mile fast finish I felt it wiser to stick with my original plan of 10. Karl, Lance, Chuck and I started at 6:15. We did about 6 1/2 together before Karl had to turn back. A little later, Chuck was feeling like he needed to slow down so Lance and I started to go ahead. At around 7 I had come to the quit at 10 decision, but Lance was looking like he wanted to speed up. So, Lance sped up and I waited a bit for Chuck and we finished 10 together.
I am moving my Thursday morning mile repeats to Tuesday morning. I am typically fresher on Tuesday than Thursday so this will emphasize this workout and deemphasize the Tuesday evening workout. On Tuesday evenings I will just take a let’s see what I can do approach.