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Month: May 2012

Speedy Slow Day

Wait, first, I did not blog yesterday.  Yesterday I did my Sweet Sixteen form drills with my Hillview Students. Personally, I believe this is a great workout for them and […]

3 times 9 minutes?

Twas another two fer Tuesday….  First, just a mile with the Hillview team. I had to sit out the rest of the workout because it was one of those workouts […]

7, 1 1/2, 20

It was a busy Monday. My original plan was to run to and from school, but I ended up being committed to a couple of after school appointments. So, I […]