This morning Chuck, Lance and I met at 5:15 am while it was still nice and cool. It was just starting to get light. We ran out and back on the aqueduct – 5 miles. Of course we turned and headed out for round two. On out way back we picked up Karl. Chuck, Lance and I continued out a 3rd trip and Karl went out for a 2nd. So, when we were all done Chuck, Lance and I had completed 15 miles. Karl had 9. This was my longest run since the Ojai marathon.