Running Ski Erg etc. Clay has found yet another way to torture me. It turns out the ski erg machine has a setting for downhill. It removes theĀ resistanceĀ from the pulleys. You would think this […]
Running 5 not so easy on the Aqueduct This morning I drove over to the aqueduct to meet Chuck and Lance. I got out of my car and saw a couple extra bodies up on the path. Lauren […]