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Month: September 2012

Run twice – watch once

First I met the kids once again for the early morning Hillview workout. We ran a similar workout to the one we ran last Tuesday. We ran down to 45th […]

Harder but faster!

For the 3rd week in a row, I have challenged the Hillview kids with our Long Hill Repeat workout…. a.k.a. Our Secret Weapon workout. Last week, I ran it in […]

Another Saturday Trail run

Clay, Karl and I met at San Francisquito Ave at 6:30 this morning for a trail run. We headed east toward Bouquet Canyon. The course goes up then down then up then […]

Two x Twosday….

Between Hillview workouts and High Desert Runners workouts I have doubled up on Tuesday quite a few times over the years. This Tuesday, though was different. We have so many […]

I like Mondays!

I got to school early for another early morning run! I had the students do my “secret weapon” workout. Maybe I should call it Clay’s secret workout.  We did our […]