Well……. The boys are probably better than ever.  Herschel took off from the beginning and built a big lead. Only Andrew Mitchell was half way close – about 6 or […]

Last week I did some Hill reps with my team on Friday morning. This week, Friday was not going to work. We were scheduled to run to Jamba Juice Friday […]

Wednesday I headed off to Clay’s for a workout. You may have read about his workout on his blog the other day.  He had me start with an inchworm across […]