Just an easy run with the kids this morning… Some short sprints for the kids, some short bursts of MEDIUM for me.  I am feeling great, but I am taking it easy for a couple of days.

Oh, the official results of the Leona Valley Trails Half Marathon are up. I must have miscounted – I was 8th place, not 7th. The ages of the other competitors are not there, so I cannot confirm my suspicion that I was the first masters runner….  Nevertheless, this was a fun race.

In other news, I have officially entered the Santa to the Sea Half Marathon and the City of Los Angeles Marathon. Other interesting ideas include the Ragnar Relay in April, the LD50, and the Mountains to Ocean Marathon.