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Month: October 2012

Workout at Clays

I headed over to Clay’s for a late afternoon workout. After the warm up, Clay suggested I try 500m on the ski erg. He did 149.8 the other day. He […]

Friday, Saturday, Sunday

Friday, the Hillview team did its first ever Mulligan run. We did it at 5:30 pm in support of our school’s lock in night. Hillview, Joe Walker and Del Sur […]

A PR on a Monday?

Saturday afternoon and evening, after that trail half marathon, I was EXHAUSTED!  I spent my evening fighting a pretty good sinus headache. It was probably a result of  the race. […]