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Month: March 2013

Patiently waiting….

Everything but the knee feels great. Everything but the knee is pretty much recovered from the Los Angeles Marathon. Reviewing the history of the knee problem for possible causes, I […]

Marathon #15

So, like I said yesterday, you have to respect the marathon distance….. Clay’s family picked me up early this morning and we headed down to Dodger Stadium for the 28th […]
Marathon #15

What to do……

First, this morning I did go and have a nice workout with Clay. I warmed up on the bike. Then I made a house shape, with a chimney on the […]

Got off my lazy ……

When I feel I am too hurt to run or when things are just not feeling right, and I skip a run, I tend to replace my endorphin rush with […]