Not yet ready for Prime Time
I went to the mall for a walk with Cheryl today (and a little shopping.) The knee began to feel achy after about 20 minutes…. It is WAY better than […]
Patiently waiting….
Everything but the knee feels great. Everything but the knee is pretty much recovered from the Los Angeles Marathon. Reviewing the history of the knee problem for possible causes, I […]
Not so sure about this…..
I have run 14 marathons. I have learned to properly fear them. This is not the same fear you would have for a growling dog, or a robber. This more […]
Think I will go ahead and….
run LA!!! for the points if for no other reason! It dawned on me that I was considering wimping out of the marathon and in doing so I was turning […]
Getting Good at Google Spreadsheets…..
I have been tabulating the HDR points on a very big google spreadsheet. I sent the link out for people to check it out months ago, but I am not […]
What to do……
First, this morning I did go and have a nice workout with Clay. I warmed up on the bike. Then I made a house shape, with a chimney on the […]
A birthday is not a day off….
In just one more year I will be playing with a full deck…. This morning I got up early and headed over to Clay’s clinic. We did the usual ski […]
Got off my lazy ……
When I feel I am too hurt to run or when things are just not feeling right, and I skip a run, I tend to replace my endorphin rush with […]
Achy knee… running okay?
Last Saturday I ran 16 miles in the hills and was pretty beat up by the time I was done. Sunday my left knee was somewhat achy. It was not […]
GO! 