In just one more year I will be playing with a full deck….

This morning I got up early and headed over to Clay’s clinic. We did the usual ski erg, band walks, inch worms, etc. But this time we added some jumping… I like jumping…

This evening I headed over to Joe Walker as is usual for a Tuesday. The workout was 3 times 7 minutes. I gave myself a speed limit of marathon pace, so I extended mine to 7:30 so I could finish the mile. It was CRAZY WINDY and cold out there.