Skip to content

A birthday is not a day off….

In just one more year I will be playing with a full deck….

This morning I got up early and headed over to Clay’s clinic. We did the usual ski erg, band walks, inch worms, etc. But this time we added some jumping… I like jumping…

This evening I headed over to Joe Walker as is usual for a Tuesday. The workout was 3 times 7 minutes. I gave myself a speed limit of marathon pace, so I extended mine to 7:30 so I could finish the mile. It was CRAZY WINDY and cold out there.

4 replies »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

March 2013
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031

Archives

%d bloggers like this: