Nope, not a typo….
Over the last couple of weeks I have made sure my pool was clean and the cover was on. I have been watching the thermometer waiting for it to get warm enough to get in and go for a run. The thermometer read 74. I figured it might be a little cool getting in, but it would be okay to run in it. So, I got in and ran for 4 “miles.” Now there is no way to measure distance running laps around a small above ground pool so I just go by time. My slowest average pace is typically around 8:30 so every 8:30 I consider to be a mile equivalent – a milee.
The knee felt pretty good running in the pool. Whilst running in the pool I noted that the pool makes me run strictly on my toes….
