Hillview XC Awards Day!
First, even though it was awards day, we ran! The club did our first “Tunnels” run of the year. This is one of our favorite routes. We get to run […]
Two for Twodays
Last week I was lamenting that my Tuesday post is usually Two for Tuesday or Triple Tuesday… Well, I only ran once yesterday and once today. So, two workouts in […]
Hillview wins Mt SAC … again… oh, and Dave and I hit the trails.
The dad of one of my former runners sent me […]
Meeting Muk Muk
Judi has been the counselor at Hillview the last few years. Over the summer she was transferred to several other schools. While trying to get the students at her new […]
Not so sick….
For the last few years I have done a really good job at avoiding comman colds and the flu. Every now and then I get a sinus infection, but they […]
Triple Tuesday…..
I have to come up with a better title… I have used this one a few times before… 1) Hilliview’s first Cross Country Club run of the fall. We had […]
Long run to Jamba
First, I must say that I have been sore…. Thursday evening at the Clayve, Clay had me do some barbell lifts with straight legs and a straight back. I do […]
Coach and parents’ pre Mt SAC “race”
Erik, Krysti, Oscar, Dora and I met on the aqueduct […]
A decade of dominance
Hillview had its Cross Country League Championship Meet today. We had won the overall league title for 9 consecutive years and were seeking to defend it once again. The overall […]
Fast Finish 12 miler!!! (HV 2×4 time trial) x 3
First, I met the HV kids for our final morning […]
Two for Friday
Tuesday is typically the day when I double up on workouts. But seeing as how Hillview was scheduled for optional morning OR afternoon workouts, I decided that I could double […]
Another Two for Tuesday!
Today, I let the Hillview kids run without me. They did my sweet 16 workout. Well, it was more like sweet 10… At 6 pm I was at Joe Walker […]
Last secret weapon workout of the season
Our Hillview Cross Country season is winding down to the end soon. Next week we have our big races, so there will not be any big workouts. Therefore, today was […]
GO! 