November 28, 2013

Turkey Trot 2013

November 27, 2013

Tues. Trk w/o n Clve

November 26, 2013

Mini Vacation Tandem ride

November 22, 2013

A little better, maybe

November 20, 2013

Trying…..

November 17, 2013

Knee hurting again

November 11, 2013November 11, 2013

Shouldn’t have invited the Rubles….

November 7, 2013

3 x 2 miles Tempo Run

November 5, 2013

2 days, 5 workouts … and a PR!