Abbreviated….
Since most of the Tuesday evening runners are planning on a Thursday morning Turkey Trot, we only ran a 1, 2, 3 workout. At Clay’s house we focused on upper body so as not to end up sore on Thursday. That’s it.
Abbreviated….
Since most of the Tuesday evening runners are planning on a Thursday morning Turkey Trot, we only ran a 1, 2, 3 workout. At Clay’s house we focused on upper body so as not to end up sore on Thursday. That’s it.