Skip to content

Month: December 2013

Merry Christmas!

Today I have enjoyed a very quiet day at home. I did head over to Clay’s for a bike ride and Clayve workout. My stomach was still feeling a little […]

Really busy last week…

Twas, the week before Christmas (break) and all through the school the teachers were trying just to maintain the cool The students had mostly checked out last week, but there […]

Triple Tuesday! Yeah!

It is pretty interesting to me that my knee and my body seems to be okay with intervals much more than steady slow running. Also, I think the knee likes […]

Clay made me…

Clay and I had a plan for a bike ride. But we are in a winter storm here. It is in the 30s. It is very windy. There is occcasional […]

Leap Frog Run

Today we did our first Leap Frog run of the 2013-2014 School Year. This run, more than perhaps any other, gets the kids running fast over a sustained distance. We […]

A couple of workouts…

Today I tested the knee, running with my Hillview kids.  Often, I let the kids play a game of Sharks and Minnows to open practice, while we wait for a […]