Tuesday I met the kids at the park. We ran an easy 3 miles and did some partner tortures….. Fun…. I feeling a bit stiff from the half last Saturday.

Tuesday evening I coached the High Desert Runners workout – in the dark.  There was no AYSO soccer practices going on and they are the ones who pay for the lights. So, no soccer, no lights. We had a group of around 8 runners. 4 or 5 included representatives of the Sherriff’s dept.  The Baker to Vegas relay must be coming soon. This time each year our numbers go up as the deputies come out to get ready.

Then, of course I headed to Clay’s to Clayve. He challenged me this time with planks while holding one arm and one leg up. It is quite challenging…..