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Mt Rite Aid Recovery

Just a Hillview run to Mt Rite Aid today. I am pretty fatigued from the hills, interval work, and maybe even a little from the Clayve yesterday. So, our workout was a simple run to Mt. Rite Aid. This is a 5.5 miler, for those who make it all the way to the top. I took it easy. Dora was there and if I had taken it too easy she’d have passed me….

When we got back to Hillview I made all the kids do their 15 burpees….

Oh, and I registered for Carlsbad 5000 today…. and I got a room at the motel 6 right by the start line

ROAD TRIP!!

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