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Month: November 2014

My Achy Breaky…

Foot.  It felt fine yesterday.  I guess it is not ready for running yet though. Because today the heel is quite achy again. The upper outside of the foot is […]

Still on the mend

I have not run for almost two weeks, until today. Today, I ran one mile just to see how it would do. The heel pain was present almost from the […]