Yesterday I attempted my first ever century ride – the Ojai Valley Century. A few months ago, when I booked it, I made myself a training plan to log lots […]

First, I see I am way out of the habit of posting…. so you are probably out of the habit of reading…. so there is probably no one reading this…. […]

I have not been very good at keeping up daily training rides… It does not work so well to ride, and coach track at the same time. It does not […]