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Month: November 2015

HDR Trail Run

Most of the HDR Mountain Fun Trail runs are on Sunday. I found out just yesterday that this month’s trail run was today – Saturday! We met at the Bouquet […]

Leap Frog – up N running

Sometimes I decide my afternoon Hillview XC club workout based on who is there. The general pattern is Tuesday speed work, Thursday something on campus, and Wednesday and Friday runs […]

5 x 6 minutes!

Best workout this year…. well, at least it felt like it. My plan was to do 5 repeats of 6 minutes. I was worried that the HDR crew would not […]

6 on the Aqueduct

I am following an “easy” training plan with the goal of being able to run a half marathon in early January. I am thinking it would be fun to run […]

Jamba Run

Nice day for a run to Jamba Juice! There was a bit of a headwind and it was a bit cold waiting around once we got there, but it was […]

GO run GO

6:30 a.m: Rode the Ellliptigo to Hillview. It was 40 degrees and there was a 9 mph westerly wind. And my legs were already feeling a bit fatigued from yesterday. […]

October 31 Ridge Run

October ended with a really nice run. I met Clay and the Desert Christian boys on Bouquet Canyon and the Pacific Crest Trail. We once again ran the 4 miles […]

I MOVED MY BLOG!! has been fun. I have a TON of content here. But there are certain things that I cannot do here, such as embed data from Strava…. So, I have […]