GO - Elliptigo Training
Tuesdays are my most consistent training days! I am almost always at the High Desert Runners Track workout, but there is usually more. Sometimes, much more…. But first some catch […]
Poppy Trot 2016
Washington DC
PCT Running
Down and Up week…
GO - Elliptigo Training
My plan calls for two days of nothing but GO riding. Yesterday I rode to school. I rode around with the HV running club runners as they did our “Secret […]
Clayve/ Cross Training
Some places have taco Tuesdays… I opt for the much healthier Triple Tuesday. After school a few of my students met me for a workout. We warmed up and then […]
Happy Birthday Clayve
Running
Today is my birthday! 54 trips around the sun so far. It is also the first Saturday of the month. The first Saturday of the month there is a men’s […]
GO - Elliptigo Training
The first block of my Run N Go marathon training plan has been completed successfully. Here is that section from the plan. You can see the entire plan by clicking […]