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Month: April 2016

Run, Run, Clayve

(I took Monday off, well, I did go for a walk with my wife….) Today, that’s another story….. First I ran with the Hillview team over to Greg Anderson for […]


sounds like something from a football huddle… I was never too good at it…. I followed up yesterday’s 16 mile long hilly trail run with a long ride on the […]

Speedy Tuesday

Today was the fastest I have felt in some time… sort of! First there was the Hillview track practice. My team ran with me from Hillview over to Greg Anderson […]

March recap

In mid March I hit a peak in “fitness” as measured by Sporttracks. The program assignes a stress value for all workouts and monitors fitness, fatigue and performance… The chart […]