July recap

July was fun…. not so much a great training month, but July was fun. Several conferences made consistent training difficult… But, here is the recap.

17 runs for 85 miles,
1 elliptigo for 44 miles
and 1 Clayve…. that’s it.

Monthly Totals
This Year
Year To Date
July Elliptigo 44 688 Elliptigo
Running 85 39 Tandem
June Elliptigo 55 683 Running
Tandem 13
Running 87
May Elliptigo 56
Tandem 25
Running 119
April Elliptigo 158
Running 136
MAR Elliptigo 104
Running 108
FEB Elliptigo 158
Running 34
JAN Elliptigo 112
Running 112

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