November Wrap Up

After Tuesday’s workouts I was pretty sore…. again. I went ahead and ran with the Hillview team on Wednesday. We did the Lister’s Lookout Loop – an easy 4 miler.

This closed out November:

November Year to Date
Elliptigo 103 1135 Elliptigo
Tandem 42 118 Tandem
Running 55 982 Running

The running total is not too impressive… If I am going to do a marathon in April and/or June I will have to step that up.

I am also concerned in my lack of any endurance workouts. I did the Century GO November 5. My last longest run was the Spacerock Half on October 16….

Only 18 more miles to 1000 for the year!

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