|Running Equivalents||189||785||Running Equivalents|
Here are my totals for May.
I am kicking myself regarding my PPLD – Pushups, Planks, Lunges and Dips. My right arm started hurting, mainly on dips, so I thought I would give it a break…. but stupid me, gave myself a break from ALL of it…. If I can’t dip, I will resume with doing the rest….
Weight wise, May brought me a little lower. A month ago I reported reaching a low of 176. In May I have dipped as low as 174. With Taper Week prior to the marathon it shot back up to around 178, but as of this morning it was 175…. Still a nice downward trend.