First, the group new – It was awesome. 25 High Desert Runners plus a few Runners Lane runners showed up for our monthly Apollo Rising Run. This is where we […]
Yesterday, was Christmas day! It also happened to be 16 weeks prior to the Boston Marathon. So… the official training has begun. I finished off my last week of pre […]
This was probably a 12 Days of Christmas Record…. 13 runners… on a very cold and a little windy Tuesday evening! Actually, the wind died down and we all got […]
Years ago, I recall reading an article where they had studied various factors looking for which of them had the best correlation to success in following through a marathon training […]
Riverside is the 4th of 4 races in the Lexus Lace Up running series. First was OC in Irvine, then Ventura, then Palos Verdes and finally Riverside. I registered for […]
November has ended with a couple of good runs… Thanksgiving Day was the annual YMCA Turkey Trot. I got there early (as usual), checked in, visited with friends, got in […]