Below are my totals for December and 2017 –
I am pleased with the “running miles” total. It is up a little more than 200 miles from last year. The Elliptigo miles are down from 1172, however.
My Running Equivalents this year is 1735, last year it was 1649. A step in the right direction, but not as big as I would have liked. It has become too easy to skip workouts and I have not Elliptigo commuted to work as much as I should have.
My goal for 2018 would be to be in the same ball park with running miles, maybe a little more since I am training for Boston, and to have the GO miles back up to at least 1000. If I were to do 1500 miles and 1000 GO miles I would have 2000 Running Equivalents, so that is my official goal – 2000 Running Equivalents.
| December | Running | 109 | YTD | 1235 | Running |
|---|---|---|---|---|---|
| Elliptigo | 26 | 945 | Elliptigo | ||
| Tandem/Hybrid | 31 | 84 | Tandem | ||
| Running Equivalents | 132 | 1735 | Running Equivalents | ||
| PPLD | 100 | 2725 | PPLD | ||
| November | Running | 83 | |||
| Elliptigo | 129 | Running Equivalents | |||
| Tandem/Hybrid | 31 | = running miles | |||
| Running Equivalents | 158 | + 1/2 Elliptigo | |||
| PPLD | 25 | + 1/3 Tandem | |||
| October | Running | 71 | |||
| Elliptigo | 57 | ||||
| Tandem/Hybrid | 0 | ||||
| Running Equivalents | 100 | ||||
| PPLD | 25 | ||||
| September | Running | 97 | |||
| Elliptigo | 341 | ||||
| Tandem/Hybrid | 20 | ||||
| Running Equivalents | 274 | ||||
| PPLD | 0 | ||||
| August | Running | 63 | |||
| Elliptigo | 84 | ||||
| Tandem/Hybrid | 0 | ||||
| Running Equivalents | 105 | ||||
| PPLD | 50 | ||||
| July | Running | 90 | |||
| Elliptigo | 0 | ||||
| Tandem/Hybrid | 0 | ||||
| Running Equivalents | 90 | ||||
| PPLD | 150 | ||||
| June | Running | 96 | |||
| Elliptigo | 42 | ||||
| Tandem/Hybrid | 6 | ||||
| Running Equivalents | 119 | ||||
| PPLD | 100 | ||||
| May | Running | 143 | |||
| Elliptigo | 91 | ||||
| Tandem | |||||
| Running Equivalents | 189 | ||||
| PPLD | 50 | ||||
| April | Running | 170 | |||
| Elliptigo | 91 | ||||
| Tandem | |||||
| Running Equivalents | 216 | ||||
| PPLD | 550 | ||||
| March | Running | 122 | |||
| Elliptigo | 30 | ||||
| Tandem | |||||
| Running Equivalents | 137 | ||||
| PPLD | 250 | ||||
| February | Running | 76 | |||
| Elliptigo | 52 | ||||
| Tandem | |||||
| Running Equivalents | 102 | ||||
| PPLD | 600 | ||||
| January | Running | 108 | |||
| Elliptigo | 21 | ||||
| Tandem | 27 | ||||
| Running Equivalents | 127 | ||||
| PPLD | 850 |
