I have been fighting a cold all week. As colds go, it has not been bad… It started last Saturday, when my sinuses flared up after the track meet races. […]
Featured and other Images courtesy of Beverly Perez – binthemomentphoto.com Obsessed aging runners, like myself, who realize that the odds of ever running a Personal Record Race ever again are REALLY […]
I have considered running Students Run LA’s friendship run several times over the years. 18 miles is different, but they hold the race as a training run/race leading up to […]
If you read my last post…. a few hours ago… I said I should take it easy tonight. But still, I needed to coach the High Desert Runners’ weekly track […]
My last post was about a very strong Apollo Rising Run… that was Saturday a week ago. Subsequent to that I rode 20+ on the Elliptigo Sunday morning. I took […]