Power Training
As mentioned a few days ago, I bought a Stryd running power meter. It is a foot pod, that can measure speed, power and other running metrics. It can even […]
September wrap up…
A day early…. but I’m not running or GOing tomorrow…. In fact tomorrow will finally be the first cross country meet for Hillview. More on that later…. woo hoo!!! The […]
Metric Century on Elliptigo!
This morning I got up early and drove Ventura to do the Ventura Marathon Bike Rides Metric Century. I was a bit scared going into it. My longest Elliptigo ride […]
August is underway
The first week of August… I took a last minute trip to San Francisco. At one of my conferences I heard about some mechanical creatures there called Strand Beests…. They […]
Tandemania
Pick Up Stix closed its Palmdale location… quite some time ago… Cheryl and I were fond of Pick Up Stix…. they often had 2 for 1 offers. So, Cheryl got […]
1485 to go….
I went to Marie Kerr Park to meet with my Hillview Running Club Runners. For some reason participation over this break has been VERY sparse. I have had anywhere from […]
Easy – although WINDY aqueduct Tandem Ride
I have taken the day off in order to attend […]
GO Long
First – the second half of the week in review…. Wednesday was a day of recovery. My foot is still getting pretty achy. Thursday was the second Cross Country Meet […]
Run, Go, Ride Tri
I did a triathlon today! Not your conventional tri, there was no swimming. I ran, rode the Elliptigo and rode my road bike. My workout plan called for a 70 […]
