Cycling

Run, Go, Ride Tri

I did a triathlon today! Not your conventional tri, there was no swimming. I ran, rode the Elliptigo and rode my road bike. My workout plan called for a 70 […]

Cycling

Alaska 2014 – Day 2

Today has been another fun day in Alaska. We drove about 40 miles south of Anchorage to a community called Girdwood. We rented another tandem bicycle and headed out for […]

Cycling

Alaska 2014 – Day 1

Yesterday, we flew from Long Beach to Anchorage for the first day of our vacation. This morning we headed into downtown rented a tandem and headed out for a bike […]

Cycling

Trial Run….

First – catch up info: Thursday the club ran to Vince’s Pasta and Pizza. The path way crosses the desert from M to L so I could not Elliptigo or […]

Cycling

Lots of riding – Elliptigo and road bike…

Yesterday, I rode the Elliptigo to Hillview for another commute […]

Cycling

Riding round town

Clay wants me to do some Elliptigo and some riding…. as long as the riding is low stress, So I got up and rode my road bike to Hillview this […]

Cycling

Ready, Set, GO!!!

Today we did another Jamba Run! Christian met me there before school. We put his bike in my van and left his pick up truck there. I had my Elliptigo […]

Cycling

Beachy Bike Ride

Cheryl and I brought our tandem bike with us on our road trip. We took it on a ride through Carlsbad and Oceanside this morning. I read about a bike […]

Atricles/Information

Waiting Game

Not sure why I chose that title. This is not a game. I am just waiting. Tuesday Oscar drove me to Beverly Hills for my knee operation. It went well. […]

Cycling

Go -ing …. first ride on an Elliptigo

Well, I did it. I bought an Elliptigo 8C. I figured that if I was going to get one, this weekend, before the knee surgery, was the time to do […]

Atricles/Information

Playing with a full deck

I have been around the sun 52 complete laps now! The day started with some good news from the scale. I have been up and down with my weight the […]

Cycling

Take the Long Way Home….

Wish I had a ride video of my ride…. set to the song by the same title….. I commuted to work again today. Then after school I took the long […]

Cycling

Mini Vacation Tandem ride

Sunday I drove 5 hours to Monterey. I picked up my daughter and drove 2 more hours to San Francisco. We filled the back of the mini van with stuff […]

Cycling

Tremble Tuesday

I was going to call it triple Tuesday, again, but instead came up with something different. My legs were trembling a couple of times tonight, so it is Tremble Tuesday… […]

Cycling

Triple Tuesday

I know, today is Friday…. XC season get REALLY busy and there is lots to write about… Tuesday I did a triathlon of workouts! Not the typical run, swim and […]

Cycling

3 Canyons Bike Ride

This morning, Clay, Karl, Adam (PT who works with Clay and Karl), Mike, Ron (Karl’s friends) and I did a group ride through the Foothills west of Palmdale. I was […]

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