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GO – Elliptigo Training

GO Long

I had jury duty again today. But the morning got cancelled so I took my Elliptigo down to Santa Clarita and went for another ride on the paseos. The other […]

May Report

May has ended with a very warm run to Vince’s Pasta and Pizza. We typically end our Hillview school year with a club run there to celebrate our accomplishments. This […]
May Report

Back at it

I feel like I slacked off quite a bit these last couple of weeks… or maybe you could say I tapered for the Wings for Life Run and then eased […]


sounds like something from a football huddle… I was never too good at it…. I followed up yesterday’s 16 mile long hilly trail run with a long ride on the […]

Oh, those Tuesdays

Tuesdays are my most consistent training days! I am almost always at the High Desert Runners Track workout, but there is usually more. Sometimes, much more…. But first some catch […]

On the GO

My plan calls for two days of nothing but GO riding. Yesterday I rode to school. I rode around with the HV running club runners as they did our “Secret […]

Triple Tuesday

Some places have taco Tuesdays… I opt for the much healthier Triple Tuesday. After school a few of my students met me for a workout. We warmed up and then […]