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GO – Elliptigo Training


My training plan called for a 60 minute recovery Elliptigo ride. As I did it, I appreciated that the word “recovery” was placed into the description of what I was […]

Run, Go, Ride Tri

I did a triathlon today! Not your conventional tri, there was no swimming. I ran, rode the Elliptigo and rode my road bike.  My workout plan called for a 70 […]

Run n Go

My Elliptigo PR Initiative training plan called for a run and Elliptigo back to back combination workout today. I believe the actual write up said 45 -60 minutes of each. […]

I was scheduled for a 60 minute Elliptigo ride yesterday, but I could not squeeze it in. Well, if I got up early enough I could have, but I opted […]