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Wings for Life World Run

Today I ran in the Wings for Life World Run. This run had 130,732 entrants in 34 locations all around the global. One of the two US locations just happens […]

Tuesday Speedy Work

Today was the last speed workout of the track season for the Hillview team. I gave them about the toughest speed work I’ve ever given my team. They did partner […]

Run, Run, Clayve

(I took Monday off, well, I did go for a walk with my wife….) Today, that’s another story….. First I ran with the Hillview team over to Greg Anderson for […]

Speedy Tuesday

Today was the fastest I have felt in some time… sort of! First there was the Hillview track practice. My team ran with me from Hillview over to Greg Anderson […]

Oh, those Tuesdays

Tuesdays are my most consistent training days! I am almost always at the High Desert Runners Track workout, but there is usually more. Sometimes, much more…. But first some catch […]

PCT Running

Today – Friday – ┬áis the first day of my 17 day spring break! Yeah! I decided to start it off with a trail run. Kevin, a teacher I work […]
PCT Running

Triple Tuesday

Some places have taco Tuesdays… I opt for the much healthier Triple Tuesday. After school a few of my students met me for a workout. We warmed up and then […]