Running
Sunday’s run had quite a bit more knee pain than […]
Atricles/Information
I have read about people having Lasik and going back to work the next day as if nothing happened. Of course, I did not have Lasik, and I was warned […]
St Patrick’s Day Chase
Atricles/Information
Now there is a title that might shock a reader or two…. Last post was Sunday – when I ran a tough mountainous 18 miler the day after running a […]
Running
Clay hosted the HDR’s monthly Mountain Trail Fun Run. There were at least 20 in attendance. Clay would have the exact count and will be posting about it soon, I’m […]
A PCR…. at least
Running
UP: Saturday’s Nutty Runners 5k… biggest ever. Fastest 5k since 2012. First place team for Hillview…. DOWN: Sunday, I was pretty busy so I did not get a run in. […]
Running
Today was the 5th annual Nutty Runners 5k. It was the biggest and best yet! As the race started I thought we had 400 runners. I saw someone wearing bib […]
Playing with a full deck
Running
I usually say triple Tuesday or Two for Tuesday or something…. But it was just another TUESDAY. All capitols…. Tuesday afternoons and evenings have become my big workout days. At […]
Running
Today I tested the knee, running with my Hillview kids. Often, I let the kids play a game of Sharks and Minnows to open practice, while we wait for a […]
Running
My knee did not bother me during the race Thursday. […]
Turkey Trot 2013
Running
Abbreviated…. Since most of the Tuesday evening runners are planning on a Thursday morning Turkey Trot, we only ran a 1, 2, 3 workout. At Clay’s house we focused on […]
Running
Today was the last day of school prior to a week off! So, I figured that the kids would enjoy a team run to Jamba Juice. All 5 of us […]
Running
My knee is trying….. I am trying…. Tuesday I headed over to Clay’s for a Clayve workout and a bike ride. I tried some of the 1 minute exercises from […]