Whoever heard of a 3/4 marathon? This morning I got up at 3:15, left the house at 3:45, made it to the beach in Long Beach by 5:10 to start […]

I have accepted yet another great opportunity to run for Hyland’s.!! Hyland’s is a company that produces Homeopathic remedies. A number of their products are beneficial to runners and cyclists. […]

After directing the Nutty Runners 10k and 5k on Saturday, I headed down to San Marino to run in the Young Life 5k on Sunday morning. Young Life is an […]

I was privileged to get to participate in an amazing adventure!!  If you read my last post (or click here to go read it) you know the back story about […]

The Hood To Coast Relay is Friday!  Well, really Friday – Saturday!  I will be heading to Oregon tomorrow to begin my latest adventure. The great people at Hylands have […]

  This morning was the High Desert Runners monthly Mountain Trail Fun Run! These often fall on Sundays or on days when I have races planned, so I only seem […]

You pool run!  I have an above ground pool, and years ago I found that I could run in it. The pool is only about 25 feet long and 16 […]

So, with Hood to Coast just 7 or 8 weeks away, it is time to get serious with training. I will have to do, essentially – 3 – 10ks within […]

I have been waiting a while to share this… I figured I had to finish one story (Sierra to the Sea) before I started another.. It was actually on my […]

I have been mostly off the grid the last 9 or 10 days…. but I have been having SOME fun!  We were heading to Lake Tahoe for a bike ride…. […]

When I ran Boston this year.…. in some of the worst Boston weather ever… I was secretly not so upset about the weather…. I have a history of doing really […]

I think… at least I cannot recall dropping out of a race before…. Let me start at the beginning: I am several weeks out from my Boston Marathon experience. I […]