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Running

Pool Run

I decided to finish my week with about 7 “miles” in the pool… This brings me to 39 for the week. The longest I have done in awhile.

Triple work again…

1) 7:00 am – Marie Kerr Park workout with the Hillview kids. We did 1.5 warm up and then did some partner tortures! The first was a longer one, all […]

Hill Crazy

If Clay has his way the title of my last blog post will become patently wrong.  But that is part 3 of today’s workouts… 1) This morning I met the […]
Hill Crazy

My week so far…

Monday – visit to Valley Physical Therapy for more torture / stretching, and some squats, etc. Tuesday – Graduation day at Hillview (oh, but that is beside the point). High […]

Hot Jamba

The run was hot, the Jamba Juice was refreshingly frosty!  About 20 kids, 1 parent, and 2 other teachers joined me for an end of the school year run to […]