Skip to content

Running

Bunny Hill Run

First, after Sunday’s hangover run, I recovered well. I took Monday off. I waited until Tuesday evening to run with the HDR people….. and then, for the first time ever…. […]

GO Buddy GO

Sunday was the 17th annual Jingle Bell Fun Run 5k. The Rubles have been directing it the last two years. They have added some fun and excitement to the event, […]
GO Buddy GO

November Wrap Up

After Tuesday’s workouts I was pretty sore…. again. I went ahead and ran with the Hillview team on Wednesday. We did the Lister’s Lookout Loop – an easy 4 miler. […]

3 miles and some plans

My left hamstring, sciatica issue is pretty much subsided. I can start a run and feel comfortable again! The last week has been an easy week – as outlined in […]

The race to 270

Tuesday evening was election day. It was also the night of our HDR track workout. So…. After our warm up and a couple of drills, at 6:15 I announced the […]