Almost 2 Deers Trail Run
I joined the HIgh Desert Runners and the Santa Clarita Runners for the annual 2 Deers Trail Run. I have only done this run once before. My recollection was that […]
Getting Ambitious
or maybe I should have titled this – the Mojo’s back ? After Tuesday’s two runs I continued a successful week. On Wednesday I got up loaded the Elliptigo and […]
Bunny Hill Run
First, after Sunday’s hangover run, I recovered well. I took Monday off. I waited until Tuesday evening to run with the HDR people….. and then, for the first time ever…. […]
November Wrap Up
After Tuesday’s workouts I was pretty sore…. again. I went ahead and ran with the Hillview team on Wednesday. We did the Lister’s Lookout Loop – an easy 4 miler. […]
3 miles and some plans
My left hamstring, sciatica issue is pretty much subsided. I can start a run and feel comfortable again! The last week has been an easy week – as outlined in […]
The race to 270
Tuesday evening was election day. It was also the night of our HDR track workout. So…. After our warm up and a couple of drills, at 6:15 I announced the […]
October wrap up
October ended with a flare up. Tuesday, a week ago, I was running with my Hillview team doing partner intervals and got into a bit of a race with a […]
900 Miles
The Space Rock Half put me a little over 900 miles for the year! I am clearly ahead of pace for a 1000 mile year. Not that 1000 miles is […]
Hills, tracks and Clayves
The recovery from Saturday’s 62 mile Elliptigo ride has been quick. I finish these epic rides feeling like I just finished a marathon, but next day much, much better… So, […]
