Bunny Hill Jamba Run
This is a combination I have not tried before…… Yesterday, I left my van at Jamba Juice in the morning and Cheryl gave me a ride to Hillview. Oscar met […]
“recovery” week?
Or is it back to training….. After the Half on Saturday, I took a couple of days off. On Tuesday I ran the HDR track workout. We ran 6, 5, […]
Spreadsheet Maniac
First, today was an easy day as I am doing a mini taper for the Bakersfield Half Marathon. Speaking of Bakersfield it looks like we are going to have a […]
Tuesday Taper – Reload
I read an article in Runner’s World, I believe it came out a year or so ago, about tapering. I never have been quite confident with my tapers…. The article emphasizes […]
2 mile TT with Clay and Oscar
Clay and Oscar met me at Hillview this morning to run my HV 2 mile Time Trial route. We ran it once easy as a warm up and then we […]
I’m a professional runner!
The definition of a professional athlete is that he or she is payed to play. Yesterday, I posted on my blog a blurb about FitStudio by Sears. I have been […]
Easy Day
I just ran a tad under 4 miles with the Hillview boys…. That’s right, boys, with one exception. All the girls that typically come out for club were trying out […]
SWEET 16 plus a Clayve
Today we ran from Hillview to Greg Anderson elementary and tried a sweet 16 workout on the track. I am a bit fatigued still from Tuesday, so the workout seemed […]
Mt Rite Aid Recovery
Just a Hillview run to Mt Rite Aid today. I am pretty fatigued from the hills, interval work, and maybe even a little from the Clayve yesterday. So, our workout […]
A pretty good day!
After a couple of days of RnR…. that is rest and recovery…. it was time for a big day. It started with the Hillview workout. We played a couple of […]
Keeping up with the ……
Well, there were no Joneses present. Only one Patten. 4 Gutierrezes. 2 Rubles…. We all met at Quartz Hill High School for a track workout. Clay’s goal was to do […]
Daily Post – late edition
I have been working on editing a video and now the software is doing its part. I realized that I had not blogged about today’s awesome run. The Hillview kids […]
1st PR of the year!
A couple of days ago I lamented that I did not set any real PRs last year. What I had forgotten, was the area of general fitness. Thanks to Clay […]
GO! 