Turkey Trot Photos!
There is a facebook page called AV Media. They took a bunch of pictures at the Turkey Trot. Here is a link to their facebook page. They posted a bunch […]
Easy 5
Just an easy 5 on the aqueduct with Chuck this morning. Chuck, Lance. Clay, Janet and who knows who else will be running the Santa Clarita marathon or half marathon […]
A Windy Day for Running
It started with an “easy” 5 miler on the aqueduct with Chuck and Lance. I had to fight to stay on the pavement a few times…. After school, I felt […]
Morning Miles, windy rain, and working out
This morning I met Karl at Joe Walker for some more morning miles. The first part of the workout was an improvement on any of the previous. The opening mile […]
Found myself in Boston!
First an update on the recovery. Yesterday I ran a mile with the kids and felt great. I could have and would have gone farther, but their workout was form […]
Twosday Night HDR workout
My make shift sign in sheet has 13 names on it. I KNOW there had to be way more than 13 runners out there tonight. It is the first day […]
BP 20 …… or Not my regular Jamba Run!
The Boston Marathon is famous for its Newton Hills. […]
Sunday long run
First – congratulations to Chuck for finishing yet another marathon! He ran Philadelphia this morning. I wonder how many of the 50 states he still has to go? I sent […]
Once a week?
Without focus and with limited training I find more and more time passing between posts. I rested from running about 9 days. I found no improvement in my sciatica. What […]
The Key
Make that the keys….. Yesterday I failed to post because I spent my entire evening looking for 1 of my sets of keys. I have so many keys to keep […]
An Exciting Marathon
Yesterday I took a day off from running. Instead I dvr’d the Boston Marathon and watched it on t.v. The headlines this morning online are all about the fastest marathon […]
GO! 