August Recap
August was the shortest running month of the year so far. School started, and for some reason the principle made me wait for approval for my xc club – which […]
Epic Summer Vacation Part 3 – England to Hamburg
On Tuesday June 20 we boarded the Norwegian Jade at […]
May Underway
It has been unusually hot here in the Antelope Valley this week….. mid 90s most afternoons! Monday I rode the GO in the dark to school for our 6 am […]
“Easy” Tuesday Night workout
Since the race Saturday, I have been in recovery mode. I took it easy Sunday, walking 4 miles at the mall. I got in an easy 4 mile run on […]
Feeling off the last few days….
After the race Saturday I felt great. Sunday I went for a 3 mile walk. Monday I got in one of my 50 PPLD workouts. Tuesday afternoon, though I got […]
Nice end to February
I realized a couple of days ago that there are only 11 weeks remaining before the Mountains to Beach Marathon, and one thing that I have learned over the years […]
Thursday Make Up Day
Last post I ranted… or made excuses… for missing a lot of runs over the last 10 days or so. So, yesterday I tried to make up for some of […]
Tough to be in your 50s…. CSUB Valentine’s 10K
I wanted to do a 10K to sort of test […]
GO! 