Latest Posts

Sherman Library and Gardens, Newport Beach, California

We have made two visits thus far to the Sherman […]

Los Angeles County Arboretum

One of the things we like to do whilst out and about… worldwide, is to visit botanical gardens. We have been to some of the world’s best!! The other day […]

Cycling

Covid Crushing It

It has been a long time since I have posted…. but I plan to get back into it. As literally EVERYONE knows, the Corona Virus – Covid 19 Pandemic hit […]

Running

That Dam 30K

It has been a busy weekend! Saturday was the Love for Smiles 5k at Marie Kerr Park. My original plan was not to do it, since I wanted to do […]

Running

January Statistics

January was a pretty good month! I ran 3 races including the LA New Year’s 5k and 10k the same night. More importantly I got in a good variety of […]

Running

Apollo 18 – Long Run

I ran 18 miles today. This would be my longest run since qualifying for Boston back in September. I actually only planned 16. I got a nice early start, and […]

Running

Wonderful MLK Weekend

Martin Luther King – 3 day weekend was great! It started Friday afternoon. I got home around 2 and Cheryl and I headed down to San Bernardino. We got a […]

GO - Elliptigo Training

Boston Marathon Practice Long Run

First thing…. I am proud of myself for getting out the door and getting in a much needed long run this morning. I almost registered for a Charlie Alewine race […]

Running

LA New Year’s 9.3 Challenge

The first Sunday evening in January is the night for the Los Angeles New Years Races. This is my 3rd participation in the event. My first one was in 2014. […]

Atricles/Information

Happy New Year!!

Not sure if many (any) read this but my apologies for falling of the blogging band wagon the last couple of months… Running and riding has changed a bit for […]

Running

Productive….

Today my Garmin Forerunner 245 says that my workout was productive….. For years I had a different Garmin and it died a couple of months ago. So I bought its […]

Uncategorized

Boston Here I Come and MORE Marathon pics…..

I got my confirmation notice….. It is great that I […]

Running

Revel Big Cottonwood Marathon – BQ attempt!

When I heard, months ago, that Hylands click here (#hylandspowered) […]

Running

Blitz the Marina 2/3 Marathon! Marathon Pace training update!

It has been a LONG time since I have posted…. […]

TRAVEL

11 Day British Isle Cruise on Norwegian Spirit

On June 26, 2019, Cheryl and I embarked on our […]

Gardens

Exbury Gardens and Railway

In June 2019 we visited was the Exbury Gardens and Railway. Everything in England seems to be green. At least from the viewpoint of this California desert dweller…. We enjoyed […]

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GO!

GO travel, Go run, Go Cycle, ElliptiGO

Sherman Library and Gardens, Newport Beach, California

Los Angeles County Arboretum

Covid Crushing It

That Dam 30K

January Statistics

Apollo 18 – Long Run

Wonderful MLK Weekend

Boston Marathon Practice Long Run

LA New Year’s 9.3 Challenge

Happy New Year!!

Productive….

Boston Here I Come and MORE Marathon pics…..

Revel Big Cottonwood Marathon – BQ attempt!

Blitz the Marina 2/3 Marathon! Marathon Pace training update!

11 Day British Isle Cruise on Norwegian Spirit

Exbury Gardens and Railway