Epic Summer Vacation Part 4 – Northbound Norway
The evening after leaving Hamburg, something happened to Cheryl’s back. […]
Epic Summer Vacation Part 3 – England to Hamburg
On Tuesday June 20 we boarded the Norwegian Jade at […]
Power Training
As mentioned a few days ago, I bought a Stryd running power meter. It is a foot pod, that can measure speed, power and other running metrics. It can even […]
12 x 90s @ HDR Track Workout
Last night was the HDR track workout at Joe Walker. I had planned on a “12 Days of Christmas” type of workout, but drove all the way over to Joe […]
Couldn’t figure out which way to GO Home…
I rode the GO to and from School today, taking […]
King of the Mountain!! (aka PR)
The last few days I have been easing back into training: Wednesday I rode the GO to and from Hillview. I also did a “12 Days of Christmas” workout with […]
GO! 