Skip to content

Power Training

As mentioned a few days ago, I bought a Stryd running power meter. It is a foot pod, that can measure speed, power and other running metrics. It can even […]

May Days

May Running 143 YTD 620 Running Elliptigo 91 313 Elliptigo Tandem 27 Tandem Running Equivalents 189 785 Running Equivalents PPLD 50 2200 PPLD Here are my totals for May. I […]

Yasoo 800s

First – Monday I ran with the Hillview kid’s. It was a recovery day for me and a “last workout before the big meet” for them. We ran a little […]