Official XC practice for the Hillview team will begin next week, giving me time to do my recruiting. I have visited most of the school’s advisory classes and have passed […]
I met a few kids after school for a run […]
No kids today. All I worked in was a 6 “miler” in the pool in the late evening.
In my post on the HDR series finale, I posted some incorrect information regarding my kids. There was a nice article about the race in the Valley Press this morning […]
I got up early and met Chuck on the aquaduct once again…. I almost slept in, figuring he’d “understand” seeing as how I had raced yesterday. I actually climbed back […]
Today was the final race of the High Desert Runners’ Summer Cross Country Series. I headed there early, because I couldn’t remember when we were supposed to start. Joining me […]
Summer vacation ended Wednesday with a HV club workout. We did a nice easy 3 miler and then I had them do some “games.” I put games in quotes because […]
Summer vacation is winding down. Today was our 2nd to last day of runs at or from Marie Kerr Park. About a dozen kids showed up for out typical long […]
My kids have been asking for a while, “When are we going to run the Bunny Hill?” The Bunny Hill is not a run that all of my kids are […]
That is almost long – 10 miles, and almost marathon pace 7:48….. I wasn’t really shooting for marathon pace, and I didn’t have enough time for 15 or 16, but […]
Today was a rest day…… But I did get in the pool and run 36 minutes with Cheryl. That’s it!
A run to Jamba Juice is always a good run…… My team and I started at Marie Kerr Park. 3 of the newer/slower kids took off from there South on […]
The HDR summer race series included its first ever 2 mile race! The race was started just moments after the start of the 1 mile race. It included the first […]
Today is the last day of one of my points games, and I have a 55 pt lead going into the day. I decided to get some extra points by […]
Another fun ride around Lancaster. This time we went a little farther west and actually got out of town for a bit, using 50th west heading north and Ave H […]
Just a little more than 4 miles with the kids – broken into 2 runs – with some drills between.