Cycling
A day early…. but I’m not running or GOing tomorrow…. In fact tomorrow will finally be the first cross country meet for Hillview. More on that later…. woo hoo!!! The […]
Running
After Tuesday’s post: Wednesday I did two easy runs with […]
Tehachapi Gran Fondo – 100K
Running
I felt great after last weeks Metric Century GO ride… I recovered on Sunday. I would have gone to the Clayve, but it was cancelled. Monday I ran with the Hillview […]
Cycling
This morning I got up early and drove Ventura to do the Ventura Marathon Bike Rides Metric Century. I was a bit scared going into it. My longest Elliptigo ride […]
GO - Elliptigo Training
Cross Country Season is underway… well practice for it underway. Hillview always has an large team. We have about 80 on the roster right now. As I posted last time, […]
GO - Elliptigo Training
First, yesterday, I GO’d to school and home. I had a few of my students show up for a club run but I did not do it with them. I’m […]
GO - Elliptigo Training
School started Monday. I started getting back into regular training as well. Monday I did a 60 minute pool run. I wore my heart rate monitor. I only averaged 100 […]
Cycling
The first week of August… I took a last minute trip to San Francisco. At one of my conferences I heard about some mechanical creatures there called Strand Beests…. They […]
GO - Elliptigo Training
July was fun…. not so much a great training month, but July was fun. Several conferences made consistent training difficult… But, here is the recap. 17 runs for 85 miles, […]
Running
Tonight was the High Desert Runners annual XC relay race! For the first time that I can remember, it was not won by 3 teenagers. It was one by one […]
Christmas in July
Running
One of the struggles I have had lately is the lack of regular running partners. Once upon a time I had the motivation to go out all by myself come […]