September wrap up…
A day early…. but I’m not running or GOing tomorrow…. In fact tomorrow will finally be the first cross country meet for Hillview. More on that later…. woo hoo!!! The […]
Easy…. make that Recovery…. week… Plus a speedy Monday/Tuesday
After Tuesday’s post: Wednesday I did two easy runs with […]
I think the Elliptigo rides are helping…
After Saturday’s 60 miler on the GO I felt I […]
Bit of a scare this week…
I felt great after last weeks Metric Century GO ride… I recovered on Sunday. I would have gone to the Clayve, but it was cancelled. Monday I ran with the Hillview […]
Metric Century on Elliptigo!
This morning I got up early and drove Ventura to do the Ventura Marathon Bike Rides Metric Century. I was a bit scared going into it. My longest Elliptigo ride […]
2 or 3 a day….
Cross Country Season is underway… well practice for it underway. Hillview always has an large team. We have about 80 on the roster right now. As I posted last time, […]
I GO’d to the desert, met a horse with no name….
Today I did an epic Elliptigo ride. I took off […]
Long Trail Run
First, yesterday, I GO’d to school and home. I had a few of my students show up for a club run but I did not do it with them. I’m […]
New PR….
School started Monday. I started getting back into regular training as well. Monday I did a 60 minute pool run. I wore my heart rate monitor. I only averaged 100 […]
August is underway
The first week of August… I took a last minute trip to San Francisco. At one of my conferences I heard about some mechanical creatures there called Strand Beests…. They […]
July recap
July was fun…. not so much a great training month, but July was fun. Several conferences made consistent training difficult… But, here is the recap. 17 runs for 85 miles, […]
Heather, Tim and Jacob Win!!
Tonight was the High Desert Runners annual XC relay race! For the first time that I can remember, it was not won by 3 teenagers. It was one by one […]
San Fran to the bench
One of the struggles I have had lately is the lack of regular running partners. Once upon a time I had the motivation to go out all by myself come […]
GO! 