Spring Break 2019 offered a great opportunity to fly across the pond and explore. Cheryl and I have been doing a cruise per year for awhile now. All the previous […]
I took a big step toward getting ready for Sierra to the Sea….. This was one of my toughest rides ever…. The forecast mentioned Santa Ana winds, which means the […]
I am excited to announce that I have been selected as a 2019 Hyland’s Ambassador. Hyland’s has an awesome relationship with endurance fitness. They have an anti cramp product that […]
Last year the Elliptigo was pretty much neglected. I realize that I can thank my recovery from my last injury to trianing on the GO, but once I got to […]
The sciatic nerve, or disc, or piriformis, or whatever got me back in November has led to the slowest start to a year in as long as I remember. January […]
It seems medals make nice Christmas Tree ornaments. I have considered this for several years, but I wondered to myself what sort of statement I would be making by putting […]
Lately I have become known for being a world traveler…. but sometimes it is fun to vacation close to home. Wednesday, the day after Christmas, through Saturday was a great […]
On a Friday morning in December 2018 we headed over to Palos Verdes to explore the South Coast Botanical Garden. Being the end of December, there was not much in […]
First, I just noticed that I have not blogged in almost 2 months! I have been busy with the new school year… (new curriculum, transitioning to much online work… I […]
Cheryl and I had a great weekend a couple weeks back at Newport Beach. We took our little camping trailer down to Newport Dunes RV resort Friday afternoon and got […]
Last year I tried running the Lexus Lace up races. I did OC, Palos Verdes and Riverse… the 10K – all 3 times. They were all well organized fun events… […]
I was privileged to get to participate in an amazing adventure!! If you read my last post (or click here to go read it) you know the back story about […]
The Hood To Coast Relay is Friday! Well, really Friday – Saturday! I will be heading to Oregon tomorrow to begin my latest adventure. The great people at Hylands have […]
