Latest Posts – Page 3

Slow, Slow start to 2019

The sciatic nerve, or disc, or piriformis, or whatever got me back in November has led to the slowest start to a year in as long as I remember. January […]

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2018 Wrap Up

It seems medals make nice Christmas Tree ornaments. I have considered this for several years, but I wondered to myself what sort of statement I would be making by putting […]

TRAVEL

Long Beach Vacation

Lately I have become known for being a world traveler…. but sometimes it is fun to vacation close to home. Wednesday, the day after Christmas, through Saturday was a great […]

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Injured… but Won my Age Group at YMCA Turkey Trot

I have not been running the last few weeks. I […]

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Joshua Tree Half Marathon

First, I just noticed that I have not blogged in almost 2 months! I have been busy with the new school year… (new curriculum, transitioning to much online work… I […]

TRAVEL

Balboa Newport Beach

Cheryl and I had a great weekend a couple weeks back at Newport Beach. We took our little camping trailer down to Newport Dunes RV resort Friday afternoon and got […]

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Lexus Orange County 5k

Last year I tried running the Lexus Lace up races. I did OC, Palos Verdes and Riverse… the 10K – all 3 times. They were all well organized fun events… […]

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BB BQ Training and August Recap

This is a little late, but after Hood 2 Coast I had a week of recovery… and a long run. My next goal race is the Big Bear Marathon on […]

Running

Hood to Coast Relay with Hylands!!

I was privileged to get to participate in an amazing adventure!! If you read my last post (or click here to go read it) you know the back story about […]

Running

Hood to Coast this weekend!!!

The Hood To Coast Relay is Friday! Well, really Friday – Saturday! I will be heading to Oregon tomorrow to begin my latest adventure. The great people at Hylands have […]

Running

HDR Summer XC Finals

Every year from late June through early August the High Desert Runners has a summer cross country series at Pelona Vista Park. Every Thursday night, if I am in town, […]

Cycling

San Diego Ride and Run weekend

My daughter in law has a sister who is in the Navy, stationed in San Diego. At the moment she and her husband, my son, are living with us while […]

Running

Mt Pacifico

This morning was the High Desert Runners monthly Mountain Trail Fun Run! These often fall on Sundays or on days when I have races planned, so I only seem […]

Running

How do you run at 97 degrees!

You pool run! I have an above ground pool, and years ago I found that I could run in it. The pool is only about 25 feet long and 16 […]

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High Desert to the Sea

For years I have noticed that the High Desert Cyclist have this annual ride to the beach…. to the beach…. from Palmdale. It has always amazed me… I drive this […]

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Pick a Card Speed workout

Tuesday night at the High Desert Runners’ Tuesday night track workout, I invented a new way to work some fun into a workout… After our warm up, rather than prescribing […]

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GO!

GO travel, Go run, Go Cycle, ElliptiGO

Slow, Slow start to 2019

2018 Wrap Up

Long Beach Vacation

Injured… but Won my Age Group at YMCA Turkey Trot

Joshua Tree Half Marathon

Balboa Newport Beach

Lexus Orange County 5k

BB BQ Training and August Recap

Hood to Coast Relay with Hylands!!

Hood to Coast this weekend!!!

HDR Summer XC Finals

San Diego Ride and Run weekend

Mt Pacifico

How do you run at 97 degrees!

High Desert to the Sea

Pick a Card Speed workout