Latest Posts – Page 3

Diet Run Step Bet…

I posted on the 8th about trying out a new app called Diet Bet… I joined two groups on dietbet. I joined a 1 month group ($100) that goes from […]

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Dietbet

Last year I was running strong. I put up some pretty good times… not as fast as a few years ago when I was setting PRs…. age graded pretty close…. […]

Cycling

Brutiful Bike Ride

Not a typo…. This morning Clay and I joined the High Desert Cyclist on a Brutal – Beautiful bike ride from Caliente up into the foothills north of Tehachapi. This […]

TRAVEL

3 Days in Paris – Palace of Versailles, Eiffel Tower, Notre Dame, Saints Chappelle

Saturday, March 31, our Viking Bordeaus River cruise ended. We […]

Gardens

The Palace and Gardens of Versailles

National Geographic has published an article listing the top 10 gardens of the world. The gardens at the Palace of Versailles, near Paris France is at the top of the […]

TRAVEL

VIKING’S BORDEAUX RIVER CRUISE PART 2

Link to the Precruise Tour Post Link to Bordeaux River Cruise Part 1 Wednesday, Day 5 of the cruise found us in Bourgh. This was a nice little town on […]

TRAVEL

Viking’s Bordeaux River Cruise Part 1

Our Viking cruise began on a Saturday evening in Bordeaux. We arrived on our tour bus finishing up the pre-cruise tour. A Viking rep came out to the bus, greeted […]

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Viking Pre Cruise Tours Tour

This is the second post recounting our Vacation in France. Here is the first…. Our pre-cruise tour was set up to take us from Paris to Bordeaux with two nights […]

TRAVEL

Vacation in France!!!

Spring Break 2019 offered a great opportunity to fly across the pond and explore. Cheryl and I have been doing a cruise per year for awhile now. All the previous […]

GO - Elliptigo Training

Saddleback Gran Fondo 50 miler

I took a big step toward getting ready for Sierra to the Sea….. This was one of my toughest rides ever…. The forecast mentioned Santa Ana winds, which means the […]

Cycling

GO Early Morning Ride

Training

Hyland’s Ambassador

I am excited to announce that I have been selected as a 2019 Hyland’s Ambassador. Hyland’s has an awesome relationship with endurance fitness. They have an anti cramp product that […]

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GO ing for it

Last year the Elliptigo was pretty much neglected. I realize that I can thank my recovery from my last injury to trianing on the GO, but once I got to […]

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Slow, Slow start to 2019

The sciatic nerve, or disc, or piriformis, or whatever got me back in November has led to the slowest start to a year in as long as I remember. January […]

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2018 Wrap Up

It seems medals make nice Christmas Tree ornaments. I have considered this for several years, but I wondered to myself what sort of statement I would be making by putting […]

TRAVEL

Long Beach Vacation

Lately I have become known for being a world traveler…. but sometimes it is fun to vacation close to home. Wednesday, the day after Christmas, through Saturday was a great […]

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GO!

GO travel, Go run, Go Cycle, ElliptiGO

Diet Run Step Bet…

Dietbet

Brutiful Bike Ride

3 Days in Paris – Palace of Versailles, Eiffel Tower, Notre Dame, Saints Chappelle

The Palace and Gardens of Versailles

VIKING’S BORDEAUX RIVER CRUISE PART 2

Viking’s Bordeaux River Cruise Part 1

Viking Pre Cruise Tours Tour

Vacation in France!!!

Saddleback Gran Fondo 50 miler

GO Early Morning Ride

Hyland’s Ambassador

GO ing for it

Slow, Slow start to 2019

2018 Wrap Up

Long Beach Vacation