One of the things we like to do whilst out and about… worldwide, is to visit botanical gardens. We have been to some of the world’s best!! The other day […]
It has been a long time since I have posted…. but I plan to get back into it. As literally EVERYONE knows, the Corona Virus – Covid 19 Pandemic hit […]
I ran 18 miles today. This would be my longest run since qualifying for Boston back in September. I actually only planned 16. I got a nice early start, and […]
Martin Luther King – 3 day weekend was great! It started Friday afternoon. I got home around 2 and Cheryl and I headed down to San Bernardino. We got a […]
First thing…. I am proud of myself for getting out the door and getting in a much needed long run this morning. I almost registered for a Charlie Alewine race […]
The first Sunday evening in January is the night for the Los Angeles New Years Races. This is my 3rd participation in the event. My first one was in 2014. […]
When things are starting to feel easier without strain, time to add a set.